Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.5 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 235.9 mg |
| Sodium | 1,774.4 mg |
| Potassium | 511.9 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.5 g |
| Protein | 33.0 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 32.5 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 31.0 % |
| Copper | 12.1 % |
| Folate | 1.5 % |
| Iron | 21.6 % |
| Magnesium | 12.5 % |
| Manganese | 6.1 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 31.2 % |
| Riboflavin | 6.6 % |
| Selenium | 71.7 % |
| Thiamin | 3.3 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Big D's Garlic Shrimp Zoodles (made with zuchini noodles)
View the full Big D's Garlic Shrimp Zoodles (made with zuchini noodles) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Big D's Garlic Shrimp Zoodles (made with zuchini noodles)
112 calories of Shrimp, cooked, (4 oz)
87 calories of Parmesan Cheese, grated, (0.19 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
17 calories of Zuchini Squash (medium size), (0.50 serving)
4 calories of Garlic, (1 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of crushed red pepper flakes, (0.25 tsp)
1 calories of Lemon wedge or slice or 1/8 of one 2-1/8" dia lemon, (0.25 serving)
0 calories of Salt, (0.50 tsp)
Calories per serving of Big D's Garlic Shrimp Zoodles (made with zuchini noodles)
112 calories of Shrimp, cooked, (4 oz)
87 calories of Parmesan Cheese, grated, (0.19 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
17 calories of Zuchini Squash (medium size), (0.50 serving)
4 calories of Garlic, (1 tsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of crushed red pepper flakes, (0.25 tsp)
1 calories of Lemon wedge or slice or 1/8 of one 2-1/8" dia lemon, (0.25 serving)
0 calories of Salt, (0.50 tsp)
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