Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 319.2
Total Fat 23.1 g
Saturated Fat 12.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 77.0 mg
Sodium 627.6 mg
Potassium 4.4 mg
Total Carbohydrate 7.0 g
Dietary Fiber 1.5 g
Sugars 2.6 g
Protein 21.4 g
Vitamin A 17.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 7.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 0.1 %
Folate 0.1 %
Iron 8.4 %
Magnesium 0.1 %
Manganese 0.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Cheesy Beef taco skillet with Cauliflower

View the full Keto Cheesy Beef taco skillet with Cauliflower Recipe & Instructions
Submitted by: HAT_WRIGHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Cheesy Beef taco skillet with Cauliflower

180 calories of 80/20 ground beef chuck, (2.67 oz)

110 calories of Colby and Monterey Jack Cheese shredded, (0.33 cup)

8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)

7 calories of green giant cauliflower rice, (0.33 cup)

7 calories of Ortega taco seasoning mix, (0.33 tbsp)

5 calories of salad - classic iceburg lettuce mix, 1.5cup ser, (0.50 cup)

1 calories of Onion powder, (0.17 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Pink Himalayan Sea Salt (Evolution Salt Co), (0.08 tsp)


No nutrition or calorie comments found.