Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.6 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 10.8 mg |
| Sodium | 156.0 mg |
| Potassium | 84.9 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 8.0 g |
| Sugars | 4.9 g |
| Protein | 17.9 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.2 % |
| Copper | 0.8 % |
| Folate | 0.8 % |
| Iron | 5.3 % |
| Magnesium | 0.7 % |
| Manganese | 1.4 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 17.1 % |
| Thiamin | 0.9 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Penne
View the full Tuna Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Penne
180 calories of Stater Bros. 100% Whole Grain Penne Rigate Pasta, (2 oz)
47 calories of Bird's Eye Steam Fresh Sweet Peas, (0.67 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
20 calories of Bumble Bee Solid White Albacore Tuna (in water), (0.33 serving)
10 calories of Kraft 100% Grated Parmesan & Romano Cheese, (1 tsp)
3 calories of Red Ripe Tomatoes, (0.83 slice, medium (1/4" thick))
2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)
Calories per serving of Tuna Penne
180 calories of Stater Bros. 100% Whole Grain Penne Rigate Pasta, (2 oz)
47 calories of Bird's Eye Steam Fresh Sweet Peas, (0.67 serving)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
20 calories of Bumble Bee Solid White Albacore Tuna (in water), (0.33 serving)
10 calories of Kraft 100% Grated Parmesan & Romano Cheese, (1 tsp)
3 calories of Red Ripe Tomatoes, (0.83 slice, medium (1/4" thick))
2 calories of Onions, raw, (0.33 slice, medium (1/8" thick))
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Salt, (0.33 dash)