Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.9 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 41.0 mg |
| Sodium | 838.9 mg |
| Potassium | 390.4 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.0 g |
| Protein | 16.1 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 53.5 % |
| Vitamin D | 2.3 % |
| Vitamin E | 5.1 % |
| Calcium | 9.6 % |
| Copper | 3.8 % |
| Folate | 3.1 % |
| Iron | 12.2 % |
| Magnesium | 4.0 % |
| Manganese | 6.0 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.8 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 3.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato and Ground Beef Bake
View the full Potato and Ground Beef Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato and Ground Beef Bake
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
39 calories of Potato, raw, (56.70 grams)
35 calories of Corn, Whole Kernel, Golden Corn, canned, Freedom's Choice (Commissary),, (0.22 cup)
22 calories of Cream of Mushroom Condensed Soup, 98% Fat Free, Signature Kitchens (Albertsons), (0.16 cup)
20 calories of Great Value Mild Cheddar Cheese Finely Shredded, (0.06 cup)
3 calories of Mushrooms, 4 ounce can, Chunky Portabella, Giorgio (1 can = 1 serving), (0.50 oz)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.75 oz)
3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.03 large)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)
Calories per serving of Potato and Ground Beef Bake
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
39 calories of Potato, raw, (56.70 grams)
35 calories of Corn, Whole Kernel, Golden Corn, canned, Freedom's Choice (Commissary),, (0.22 cup)
22 calories of Cream of Mushroom Condensed Soup, 98% Fat Free, Signature Kitchens (Albertsons), (0.16 cup)
20 calories of Great Value Mild Cheddar Cheese Finely Shredded, (0.06 cup)
3 calories of Mushrooms, 4 ounce can, Chunky Portabella, Giorgio (1 can = 1 serving), (0.50 oz)
3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.75 oz)
3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Onions, raw, (0.03 large)
1 calories of Garlic, (0.13 clove)
0 calories of Salt, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.03 tsp)