Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.3 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 35.4 mg |
| Sodium | 20.9 mg |
| Potassium | 148.0 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 9.5 g |
| Protein | 5.5 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.9 % |
| Vitamin E | 6.3 % |
| Calcium | 3.4 % |
| Copper | 8.8 % |
| Folate | 2.7 % |
| Iron | 7.2 % |
| Magnesium | 10.2 % |
| Manganese | 14.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 9.3 % |
| Riboflavin | 5.1 % |
| Selenium | 0.7 % |
| Thiamin | 3.8 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate omega 3 protein bars
View the full Chocolate omega 3 protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate omega 3 protein bars
31 calories of Almond Butter, (0.02 cup)
29 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.19 serving)
21 calories of Honey, (0.02 cup)
20 calories of Nestle Tollhouse Mini Morsels, (0.29 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
11 calories of *Flax Seed Meal (ground flax), (0.31 tbsp)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Orgain organic protein creamy choc fudge, (2.14 gram)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
Calories per serving of Chocolate omega 3 protein bars
31 calories of Almond Butter, (0.02 cup)
29 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.19 serving)
21 calories of Honey, (0.02 cup)
20 calories of Nestle Tollhouse Mini Morsels, (0.29 tbsp)
14 calories of Egg, fresh, whole, raw, (0.19 large)
11 calories of *Flax Seed Meal (ground flax), (0.31 tbsp)
8 calories of Walnuts, (0.01 cup, chopped)
7 calories of Orgain organic protein creamy choc fudge, (2.14 gram)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
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