Chocolate omega 3 protein bars

Chocolate omega 3 protein bars
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Nutritional Info
  • Servings Per Recipe: 42
  • Amount Per Serving
  • Calories: 156.3
  • Total Fat: 8.1 g
  • Cholesterol: 35.4 mg
  • Sodium: 20.9 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.5 g

View full nutritional breakdown of Chocolate omega 3 protein bars calories by ingredient


Introduction

Trying to make myself a tasty breakfast/protein bar Trying to make myself a tasty breakfast/protein bar
Number of Servings: 42

Ingredients

    8 large Egg, fresh, whole, raw
    8 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    90 gram Orgain organic protein creamy choc fudge
    1 cup Cocoa, dry powder, unsweetened
    1 cup Honey
    1 cup Almond Butter
    13 tbsp *Flax Seed Meal (ground flax)
    12 tbsp Nestle Tollhouse Mini Morsels
    0.5 cup, chopped Walnuts

Directions

Mix all ingredients, spread in large cake pan or cookie sheet pan with parchment. It is sticky! Bake at 350 degrees for 10 minutes. Allow to cool before cutting Serving Size: Makes 42 2 inch pieces

Number of Servings: 42

Recipe submitted by SparkPeople user SIMBEL-MYNE.