Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.2 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 5.4 mg |
| Sodium | 281.0 mg |
| Potassium | 268.5 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 29.3 g |
| Protein | 5.5 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.7 % |
| Copper | 1.7 % |
| Folate | 4.9 % |
| Iron | 6.7 % |
| Magnesium | 1.3 % |
| Manganese | 5.2 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 1.9 % |
| Riboflavin | 1.2 % |
| Selenium | 0.9 % |
| Thiamin | 1.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Cranberry Almond Coleslaw
View the full Apple Cranberry Almond Coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Cranberry Almond Coleslaw
74 calories of Coleslaw, (0.38 cup)
61 calories of Diamond Sliced Almond, (0.09 cup)
34 calories of Cranberries, dried, sweetened (craisins), (0.09 cup)
33 calories of Gala Apples - 1 Large (From Washington @ Wal-Mart), (0.25 serving)
32 calories of Honey, (0.50 tbsp)
18 calories of Hellmans Light Mayonaise, (0.50 tbsp)
13 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.09 cup)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)
Calories per serving of Apple Cranberry Almond Coleslaw
74 calories of Coleslaw, (0.38 cup)
61 calories of Diamond Sliced Almond, (0.09 cup)
34 calories of Cranberries, dried, sweetened (craisins), (0.09 cup)
33 calories of Gala Apples - 1 Large (From Washington @ Wal-Mart), (0.25 serving)
32 calories of Honey, (0.50 tbsp)
18 calories of Hellmans Light Mayonaise, (0.50 tbsp)
13 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.09 cup)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Bragg Apple Cider Vinegar, (0.25 tbsp)
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