Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 376.1 | Total Fat | 19.5 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.1 g |
Cholesterol | 67.5 mg |
Sodium | 918.1 mg |
Potassium | 15.6 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 0.2 g |
Sugars | 0.4 g |
Protein | 27.1 g |
Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 32.3 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 8.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chicken Enchilada Casserole
View the full Green Chicken Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chicken Enchilada Casserole
140 calories of Tortilla Land Flour Tortilla (47g per tortilla/serv), (1 serving)
100 calories of Cacique - Queso Fresco Part Skim, (1.25 serving)
69 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (0.63 serving)
50 calories of Chunk Chicken Breast by Member's Mark, (0.25 cup)
15 calories of Guacamole Salsa, Herdez 31g= 2 Tbsp, (7.63 gram)
3 calories of Enchilada Sauce, green, Las Palmas, (1.25 oz)
Calories per serving of Green Chicken Enchilada Casserole
140 calories of Tortilla Land Flour Tortilla (47g per tortilla/serv), (1 serving)
100 calories of Cacique - Queso Fresco Part Skim, (1.25 serving)
69 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (0.63 serving)
50 calories of Chunk Chicken Breast by Member's Mark, (0.25 cup)
15 calories of Guacamole Salsa, Herdez 31g= 2 Tbsp, (7.63 gram)
3 calories of Enchilada Sauce, green, Las Palmas, (1.25 oz)
Nutrition & Calorie Comments