Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 344.1 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 11.3 mg |
Sodium | 451.9 mg |
Potassium | 200.8 mg |
Total Carbohydrate | 46.0 g |
Dietary Fiber | 5.4 g |
Sugars | 6.9 g |
Protein | 12.5 g |
Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.6 % |
Vitamin C | 67.6 % |
Vitamin D | 0.0 % |
Vitamin E | 10.3 % |
Calcium | 4.1 % |
Copper | 1.7 % |
Folate | 11.3 % |
Iron | 5.8 % |
Magnesium | 3.2 % |
Manganese | 8.2 % |
Niacin | 1.9 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 3.8 % |
Riboflavin | 5.8 % |
Selenium | 1.1 % |
Thiamin | 3.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Chicken veggie pasta
View the full Spinach Chicken veggie pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Chicken veggie pasta
158 calories of Spinach fettuccine, (1.50 oz)
84 calories of Banquet Chicken Breast Tenders (5 tenders), (0.38 serving(s))
58 calories of Canola Oil, (0.03 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
7 calories of Summer Squash, (0.13 large)
6 calories of Pesto Sauce Mix, (0.75 tsp)
0 calories of Zucchini, baby, (0.13 medium)
Calories per serving of Spinach Chicken veggie pasta
158 calories of Spinach fettuccine, (1.50 oz)
84 calories of Banquet Chicken Breast Tenders (5 tenders), (0.38 serving(s))
58 calories of Canola Oil, (0.03 cup)
25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
7 calories of Summer Squash, (0.13 large)
6 calories of Pesto Sauce Mix, (0.75 tsp)
0 calories of Zucchini, baby, (0.13 medium)