Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.0 mg |
| Sodium | 1.3 mg |
| Potassium | 29.6 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.1 g |
| Protein | 1.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.2 % |
| Copper | 0.4 % |
| Folate | 6.3 % |
| Iron | 3.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.0 % |
| Thiamin | 6.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steamed Persian Rice
View the full Steamed Persian Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steamed Persian Rice
64 calories of Basmati Rice, Mahatma(1/4 c dry, 3/4 c prep), (0.30 cup)
5 calories of Potato, raw, (6.80 grams)
4 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Saffron, (0.01 tsp)
Calories per serving of Steamed Persian Rice
64 calories of Basmati Rice, Mahatma(1/4 c dry, 3/4 c prep), (0.30 cup)
5 calories of Potato, raw, (6.80 grams)
4 calories of Amul Pure Ghee 14g/1 tbs=1 serv, (0.10 tsp)
0 calories of Cumin seed, (0.05 tsp)
0 calories of Saffron, (0.01 tsp)
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