Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.2 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 38.5 mg |
| Sodium | 64.8 mg |
| Potassium | 449.0 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 6.9 g |
| Sugars | 3.0 g |
| Protein | 17.1 g |
| Vitamin A | 31.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 85.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 4.5 % |
| Copper | 10.0 % |
| Folate | 26.8 % |
| Iron | 18.3 % |
| Magnesium | 10.0 % |
| Manganese | 20.7 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.8 % |
| Riboflavin | 4.9 % |
| Selenium | 6.2 % |
| Thiamin | 9.7 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Insta pot chili
View the full Insta pot chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Insta pot chili
115 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.50 oz)
77 calories of Beans, pinto, (0.33 cup)
26 calories of tomato paste, (0.17 serving)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Red Bell Pepper (one medium pepper), (0.17 serving)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of chili powder, (0.17 serving)
0 calories of garlic powder, (0.04 serving)
0 calories of onion powder, (0.04 serving)
Calories per serving of Insta pot chili
115 calories of Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled [hamburger, ground round], (1.50 oz)
77 calories of Beans, pinto, (0.33 cup)
26 calories of tomato paste, (0.17 serving)
13 calories of Tomatoes, red, ripe, raw, year round average, (0.50 medium whole (2-3/5" dia))
5 calories of 1 Med. Green Bell Pepper, (0.17 serving)
5 calories of Red Bell Pepper (one medium pepper), (0.17 serving)
5 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.08 cup)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Pepper, black, (0.17 tsp)
0 calories of chili powder, (0.17 serving)
0 calories of garlic powder, (0.04 serving)
0 calories of onion powder, (0.04 serving)
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