Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 326.2 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 870.9 mg |
Potassium | 1,998.8 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 22.7 g |
Sugars | 1.3 g |
Protein | 21.2 g |
Vitamin A | 602.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.3 % |
Vitamin C | 92.9 % |
Vitamin D | 0.0 % |
Vitamin E | 14.4 % |
Calcium | 32.1 % |
Copper | 34.3 % |
Folate | 200.1 % |
Iron | 35.8 % |
Magnesium | 28.2 % |
Manganese | 131.3 % |
Niacin | 24.4 % |
Pantothenic Acid | 50.2 % |
Phosphorus | 26.4 % |
Riboflavin | 32.2 % |
Selenium | 4.9 % |
Thiamin | 52.7 % |
Zinc | 34.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diane's peas and carrots
View the full Diane's peas and carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diane's peas and carrots
133 calories of Lardons -Aldi-, (50 gram)
106 calories of Peas and carrots, frozen, (200 grams)
87 calories of Endive, (1 head)
Calories per serving of Diane's peas and carrots
133 calories of Lardons -Aldi-, (50 gram)
106 calories of Peas and carrots, frozen, (200 grams)
87 calories of Endive, (1 head)