Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 326.2
Total Fat 13.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 870.9 mg
Potassium 1,998.8 mg
Total Carbohydrate 39.7 g
Dietary Fiber 22.7 g
Sugars 1.3 g
Protein 21.2 g
Vitamin A 602.2 %
Vitamin B-12 0.0 %
Vitamin B-6 15.3 %
Vitamin C 92.9 %
Vitamin D 0.0 %
Vitamin E 14.4 %
Calcium 32.1 %
Copper 34.3 %
Folate 200.1 %
Iron 35.8 %
Magnesium 28.2 %
Manganese 131.3 %
Niacin 24.4 %
Pantothenic Acid 50.2 %
Phosphorus 26.4 %
Riboflavin 32.2 %
Selenium 4.9 %
Thiamin 52.7 %
Zinc 34.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Diane's peas and carrots

View the full Diane's peas and carrots Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Diane's peas and carrots

133 calories of Lardons -Aldi-, (50 gram)

106 calories of Peas and carrots, frozen, (200 grams)

87 calories of Endive, (1 head)


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