Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 233.9
Total Fat 2.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 6.3 mg
Sodium 350.6 mg
Potassium 537.6 mg
Total Carbohydrate 43.9 g
Dietary Fiber 10.5 g
Sugars 3.1 g
Protein 14.2 g
Vitamin A 6.3 %
Vitamin B-12 2.1 %
Vitamin B-6 2.0 %
Vitamin C 4.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 15.8 %
Copper 3.8 %
Folate 1.5 %
Iron 17.2 %
Magnesium 0.8 %
Manganese 7.9 %
Niacin 7.2 %
Pantothenic Acid 0.5 %
Phosphorus 4.5 %
Riboflavin 1.9 %
Selenium 2.3 %
Thiamin 0.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Fazuli

View the full Pasta Fazuli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Fazuli

105 calories of Mueller Small Sea Shell Pasta (1/2 cup dry), (0.50 serving)

90 calories of Navy Bean, Dry, (0.25 cup)

25 calories of Parmasean Cheese (Grated 365), (1 tbsp)

7 calories of Onions, raw, (0.13 large)

4 calories of Vegetable: Frozen Spinich, (0.13 cup)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

1 calories of Garlic, (0.13 clove)


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