Pasta Fazuli
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 233.9
- Total Fat: 2.7 g
- Cholesterol: 6.3 mg
- Sodium: 350.6 mg
- Total Carbs: 43.9 g
- Dietary Fiber: 10.5 g
- Protein: 14.2 g
View full nutritional breakdown of Pasta Fazuli calories by ingredient
Introduction
Pasta fagioli - a hearty healthy soup Pasta fagioli - a hearty healthy soupNumber of Servings: 8
Ingredients
-
2 cup Navy Bean, Dry
4 serving Mueller Small Sea Shell Pasta (1/2 cup dry)
1 large Onions, raw
1 clove Garlic
2 cup (8 fl oz) Chicken Broth
1 cup Frozen Spinich
8 tbsp Parmasean Cheese
1/4 tsp salt and pepper
1/4 tsp dried rosemary
Directions
Soak beans overnight. Rinse and drain
In large stock pot, place beans and cover with water 2 inches deep. Bring to boil, simmer for 2 - 2.5 hours.
Add garlic, onion and seasonings
add chicken stock and spinach
Boil pasta separately, add last.
mix in parmasean cheese
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user STEVE_I_AM.
In large stock pot, place beans and cover with water 2 inches deep. Bring to boil, simmer for 2 - 2.5 hours.
Add garlic, onion and seasonings
add chicken stock and spinach
Boil pasta separately, add last.
mix in parmasean cheese
Serving Size: 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user STEVE_I_AM.