Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 454.4
Total Fat 1.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 46.5 mg
Sodium 328.8 mg
Potassium 505.2 mg
Total Carbohydrate 107.9 g
Dietary Fiber 4.0 g
Sugars 57.2 g
Protein 8.6 g
Vitamin A 1.8 %
Vitamin B-12 2.0 %
Vitamin B-6 8.8 %
Vitamin C 3.1 %
Vitamin D 2.5 %
Vitamin E 1.9 %
Calcium 20.4 %
Copper 9.4 %
Folate 2.5 %
Iron 19.5 %
Magnesium 5.0 %
Manganese 14.7 %
Niacin 16.7 %
Pantothenic Acid 0.5 %
Phosphorus 14.6 %
Riboflavin 17.8 %
Selenium 0.6 %
Thiamin 20.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Irish Tea Brack

View the full Irish Tea Brack Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Irish Tea Brack

176 calories of Flour - Gold medal all purpose flour, (0.44 cup)

99 calories of Granulated Sugar, (0.13 cup)

83 calories of Raisins, golden seedless, (0.19 cup (not packed))

82 calories of Raisins, (0.19 cup (not packed))

18 calories of Egg, fresh, whole, raw, (0.25 large)

2 calories of Baking Powder, (0.63 tsp)

0 calories of Tea, brewed, (1.50 fl oz)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Allspice, (0.03 tsp)


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