Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 99.5
Total Fat 2.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 19.8 mg
Sodium 212.5 mg
Potassium 84.8 mg
Total Carbohydrate 19.7 g
Dietary Fiber 4.5 g
Sugars 5.4 g
Protein 3.5 g
Vitamin A 2.1 %
Vitamin B-12 5.9 %
Vitamin B-6 5.8 %
Vitamin C 4.1 %
Vitamin D 2.9 %
Vitamin E 0.2 %
Calcium 12.6 %
Copper 0.6 %
Folate 6.0 %
Iron 10.0 %
Magnesium 1.3 %
Manganese 2.7 %
Niacin 5.4 %
Pantothenic Acid 0.2 %
Phosphorus 4.8 %
Riboflavin 6.4 %
Selenium 0.2 %
Thiamin 5.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Bran Muffins

View the full Raspberry Bran Muffins Recipe & Instructions
Submitted by: TKRAUS68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Bran Muffins

40 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.10 cup)

12 calories of Fiber One Cereal, original, (0.10 cup (1 serving))

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

9 calories of Brown Sugar, (0.50 tsp packed)

8 calories of Butter, unsalted, (0.08 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (0.08 tbsp)

2 calories of Applesauce, unsweetened, (0.02 cup)

2 calories of Raspberries, (2.08 raspberries)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Lemon Peel, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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