Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 438.9
Total Fat 9.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.7 g
Cholesterol 54.2 mg
Sodium 625.0 mg
Potassium 893.3 mg
Total Carbohydrate 61.8 g
Dietary Fiber 6.2 g
Sugars 11.4 g
Protein 11.5 g
Vitamin A 268.6 %
Vitamin B-12 4.1 %
Vitamin B-6 19.6 %
Vitamin C 20.5 %
Vitamin D 9.1 %
Vitamin E 9.3 %
Calcium 7.4 %
Copper 22.4 %
Folate 44.5 %
Iron 22.8 %
Magnesium 17.8 %
Manganese 61.1 %
Niacin 39.3 %
Pantothenic Acid 15.2 %
Phosphorus 23.5 %
Riboflavin 34.4 %
Selenium 56.1 %
Thiamin 49.9 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom bourguignon

View the full Mushroom bourguignon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom bourguignon

217 calories of Egg Noodles, enriched, (2 oz)

75 calories of Red Wine, (3 fl oz)

60 calories of Olive Oil, (0.50 tbsp)

44 calories of Carrots, raw, (1.50 large (7-1/4" to 8-1/2" long))

14 calories of Onions, raw, (0.25 large)

11 calories of Mushrooms, fresh, (0.50 cup, whole)

8 calories of Vegetable Broth, (0.50 cup)

6 calories of Tomato Paste, (0.03 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Shallots, (0.25 tbsp chopped)


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