Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 485.7 mg |
| Potassium | 265.4 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.1 g |
| Protein | 22.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 16.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 8.2 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 80.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 120.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light tuna salad
View the full Light tuna salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light tuna salad
90 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (4 oz)
16 calories of Non-fat Greek yogurt Plain-Great Value, (0.13 cup)
8 calories of Great Value Sweet Pickle relish, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of French's Classic Yellow Mustard, (0.75 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)
Calories per serving of Light tuna salad
90 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (4 oz)
16 calories of Non-fat Greek yogurt Plain-Great Value, (0.13 cup)
8 calories of Great Value Sweet Pickle relish, (0.50 tbsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of French's Classic Yellow Mustard, (0.75 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.75 tsp)
Calories in Similar Recipes
- clean