Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 320.2
Total Fat 24.1 g
Saturated Fat 12.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 6.6 g
Cholesterol 73.2 mg
Sodium 296.7 mg
Potassium 160.7 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.9 g
Sugars 1.8 g
Protein 16.4 g
Vitamin A 6.3 %
Vitamin B-12 25.1 %
Vitamin B-6 8.0 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 20.9 %
Copper 2.4 %
Folate 1.9 %
Iron 5.9 %
Magnesium 2.8 %
Manganese 1.9 %
Niacin 12.9 %
Pantothenic Acid 2.2 %
Phosphorus 8.0 %
Riboflavin 5.3 %
Selenium 10.5 %
Thiamin 2.0 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Taco Casserole

View the full Low Carb Taco Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Taco Casserole

176 calories of Ground beef, (2 oz)

110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)

18 calories of Rotel tomatoes, (2.50 oz)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of green giant cauliflower rice, (0.38 cup)

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)


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