Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 320.2 | Total Fat | 24.1 g |
---|---|
Saturated Fat | 12.1 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 73.2 mg |
Sodium | 296.7 mg |
Potassium | 160.7 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 1.9 g |
Sugars | 1.8 g |
Protein | 16.4 g |
Vitamin A | 6.3 % | Vitamin B-12 | 25.1 % |
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Vitamin B-6 | 8.0 % |
Vitamin C | 2.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 20.9 % |
Copper | 2.4 % |
Folate | 1.9 % |
Iron | 5.9 % |
Magnesium | 2.8 % |
Manganese | 1.9 % |
Niacin | 12.9 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 8.0 % |
Riboflavin | 5.3 % |
Selenium | 10.5 % |
Thiamin | 2.0 % |
Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Taco Casserole
View the full Low Carb Taco Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Taco Casserole
176 calories of Ground beef, (2 oz)
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
18 calories of Rotel tomatoes, (2.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of green giant cauliflower rice, (0.38 cup)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
Calories per serving of Low Carb Taco Casserole
176 calories of Ground beef, (2 oz)
110 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.25 cup)
18 calories of Rotel tomatoes, (2.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of green giant cauliflower rice, (0.38 cup)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
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