Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.9 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 67.9 mg |
| Sodium | 747.6 mg |
| Potassium | 731.8 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 5.5 g |
| Protein | 24.9 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 36.9 % |
|---|---|
| Vitamin B-6 | 23.8 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.2 % |
| Copper | 4.2 % |
| Folate | 3.3 % |
| Iron | 17.2 % |
| Magnesium | 5.6 % |
| Manganese | 3.9 % |
| Niacin | 15.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 17.3 % |
| Riboflavin | 9.3 % |
| Selenium | 22.9 % |
| Thiamin | 6.9 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef - Braciole or Rouladen
View the full Beef - Braciole or Rouladen Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef - Braciole or Rouladen
117 calories of Smithfield Hometown Original Hickory Smoked Bacon 2 Pieces, (1.17 serving)
103 calories of Beef, bottom round, (2.67 oz)
33 calories of Tuttorosso, Crushed Tomatoes (With basil) - gram -, (132.33 gram)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Garlic, (0.33 clove)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Beef - Braciole or Rouladen
117 calories of Smithfield Hometown Original Hickory Smoked Bacon 2 Pieces, (1.17 serving)
103 calories of Beef, bottom round, (2.67 oz)
33 calories of Tuttorosso, Crushed Tomatoes (With basil) - gram -, (132.33 gram)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Garlic, (0.33 clove)
0 calories of Basil, (0.33 tbsp)
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