Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 677.7
Total Fat 7.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.1 g
Cholesterol 154.9 mg
Sodium 168.3 mg
Potassium 2,314.1 mg
Total Carbohydrate 79.4 g
Dietary Fiber 7.6 g
Sugars 4.1 g
Protein 71.3 g
Vitamin A 1.7 %
Vitamin B-12 15.8 %
Vitamin B-6 122.7 %
Vitamin C 60.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 8.0 %
Copper 25.6 %
Folate 26.6 %
Iron 30.6 %
Magnesium 41.8 %
Manganese 40.3 %
Niacin 164.1 %
Pantothenic Acid 33.4 %
Phosphorus 73.1 %
Riboflavin 23.1 %
Selenium 65.7 %
Thiamin 26.4 %
Zinc 21.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Rock's forth meal

View the full The Rock's forth meal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Rock's forth meal

321 calories of Baked Potato, with skin, (2 medium (2-1/4" to 3-1/4" dia.))

303 calories of Chicken Breast (cooked), no skin, roasted, (250 grams)

54 calories of Brocoli, (200 gram(s))


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