Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.4 | Total Fat | 28.8 g |
|---|---|
| Saturated Fat | 9.8 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 136.1 mg |
| Sodium | 161.4 mg |
| Potassium | 224.3 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.7 g |
| Protein | 21.0 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 3.8 % |
| Vitamin D | 8.7 % |
| Vitamin E | 1.7 % |
| Calcium | 3.8 % |
| Copper | 7.6 % |
| Folate | 5.2 % |
| Iron | 14.5 % |
| Magnesium | 2.8 % |
| Manganese | 3.9 % |
| Niacin | 8.7 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 7.8 % |
| Riboflavin | 13.1 % |
| Selenium | 9.8 % |
| Thiamin | 3.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef - Swedish Meatballs
View the full Beef - Swedish Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef - Swedish Meatballs
202 calories of Beef, Ground, Organic, 85% Lean , (3.33 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
33 calories of Cream Cheese, (0.67 tbsp)
18 calories of Egg Yolk, (0.33 large)
10 calories of Red Mill Organic Coconut Flour, (0.33 tbsp)
8 calories of Mushrooms, fresh, (37.67 grams)
5 calories of Zucchini, (0.17 cup, sliced)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
Calories per serving of Beef - Swedish Meatballs
202 calories of Beef, Ground, Organic, 85% Lean , (3.33 oz)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
33 calories of Cream Cheese, (0.67 tbsp)
18 calories of Egg Yolk, (0.33 large)
10 calories of Red Mill Organic Coconut Flour, (0.33 tbsp)
8 calories of Mushrooms, fresh, (37.67 grams)
5 calories of Zucchini, (0.17 cup, sliced)
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
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