Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 358.4
Total Fat 28.8 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 8.2 g
Cholesterol 136.1 mg
Sodium 161.4 mg
Potassium 224.3 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.9 g
Sugars 1.7 g
Protein 21.0 g
Vitamin A 11.1 %
Vitamin B-12 3.0 %
Vitamin B-6 4.7 %
Vitamin C 3.8 %
Vitamin D 8.7 %
Vitamin E 1.7 %
Calcium 3.8 %
Copper 7.6 %
Folate 5.2 %
Iron 14.5 %
Magnesium 2.8 %
Manganese 3.9 %
Niacin 8.7 %
Pantothenic Acid 8.0 %
Phosphorus 7.8 %
Riboflavin 13.1 %
Selenium 9.8 %
Thiamin 3.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef - Swedish Meatballs

View the full Beef - Swedish Meatballs Recipe & Instructions
Submitted by: BODYNSOUL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef - Swedish Meatballs

202 calories of Beef, Ground, Organic, 85% Lean , (3.33 oz)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

33 calories of Cream Cheese, (0.67 tbsp)

18 calories of Egg Yolk, (0.33 large)

10 calories of Red Mill Organic Coconut Flour, (0.33 tbsp)

8 calories of Mushrooms, fresh, (37.67 grams)

5 calories of Zucchini, (0.17 cup, sliced)

1 calories of Beef broth, bouillon, consomme, (0.08 cup)


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