Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 371.9
Total Fat 17.2 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 69.4 mg
Potassium 576.9 mg
Total Carbohydrate 51.1 g
Dietary Fiber 18.9 g
Sugars 26.7 g
Protein 15.6 g
Vitamin A 9.2 %
Vitamin B-12 40.0 %
Vitamin B-6 16.9 %
Vitamin C 79.5 %
Vitamin D 24.0 %
Vitamin E 1.3 %
Calcium 43.4 %
Copper 4.5 %
Folate 10.6 %
Iron 19.3 %
Magnesium 13.6 %
Manganese 14.9 %
Niacin 2.2 %
Pantothenic Acid 3.9 %
Phosphorus 5.5 %
Riboflavin 29.9 %
Selenium 7.9 %
Thiamin 2.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan chia pudding

View the full Vegan chia pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan chia pudding

180 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (39 gram(s))

64 calories of Milk, Soy, Organic, Unsweetened, SILK (1cp/8oz), (0.80 cup)

60 calories of Agave nectar syrup (1Tbsp, 21g), (1 serving)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

23 calories of Strawberries, fresh, (0.50 cup, halves)


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