Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.9 | Total Fat | 68.7 g |
|---|---|
| Saturated Fat | 7.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 82.2 mg |
| Sodium | 1,514.5 mg |
| Potassium | 344.5 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 8.8 g |
| Sugars | 3.8 g |
| Protein | 39.0 g |
| Vitamin A | 113.8 % | Vitamin B-12 | 17.3 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 86.7 % |
| Vitamin D | 250.0 % |
| Vitamin E | 5.6 % |
| Calcium | 28.5 % |
| Copper | 4.1 % |
| Folate | 29.3 % |
| Iron | 18.5 % |
| Magnesium | 13.1 % |
| Manganese | 27.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 10.3 % |
| Riboflavin | 23.8 % |
| Selenium | 4.3 % |
| Thiamin | 9.4 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and artichoke stuffed mushroom caps
View the full Spinach and artichoke stuffed mushroom caps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and artichoke stuffed mushroom caps
145 calories of Kirkland Artichoke Hearts marinated in oil, (150 gram(s))
130 calories of Wegmans Mild Italian Poultry Sausage, (1 serving)
80 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.25 cup)
50 calories of Portabello Mushroom Cap (1 serv = 1 cap), (2.50 serving)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
14 calories of Spinach, fresh, (2 cup)
Calories per serving of Spinach and artichoke stuffed mushroom caps
145 calories of Kirkland Artichoke Hearts marinated in oil, (150 gram(s))
130 calories of Wegmans Mild Italian Poultry Sausage, (1 serving)
80 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.25 cup)
50 calories of Portabello Mushroom Cap (1 serv = 1 cap), (2.50 serving)
42 calories of Parmesan Cheese, shredded, (2 tbsp)
14 calories of Spinach, fresh, (2 cup)
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