Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.0 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,542.2 mg |
| Potassium | 339.7 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 3.7 g |
| Protein | 37.5 g |
| Vitamin A | 51.7 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 73.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.5 % |
| Copper | 3.2 % |
| Folate | 9.3 % |
| Iron | 21.4 % |
| Magnesium | 7.5 % |
| Manganese | 11.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.4 % |
| Riboflavin | 4.7 % |
| Selenium | 2.9 % |
| Thiamin | 3.0 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian beef and rice noodles
View the full Asian beef and rice noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian beef and rice noodles
176 calories of Thai Kitchen Stir-Fry Rice Noodles (gf), (47 gram(s))
168 calories of London Broil, (3 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
9 calories of Onions, raw, (0.33 small)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
3 calories of Garlic, (0.67 cloves)
2 calories of Fish Sauce, (0.33 tbsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Sesame Oil, (0 1tsp)
Calories per serving of Asian beef and rice noodles
176 calories of Thai Kitchen Stir-Fry Rice Noodles (gf), (47 gram(s))
168 calories of London Broil, (3 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
9 calories of Onions, raw, (0.33 small)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
7 calories of Bok Choy, raw-shreaded, (0.67 cup)
7 calories of Nakano Seasoned Rice Vinegar, (0.33 tbsp)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
3 calories of Garlic, (0.67 cloves)
2 calories of Fish Sauce, (0.33 tbsp)
1 calories of Ginger Root, (0.33 tsp)
0 calories of Sesame Oil, (0 1tsp)
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