Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 230.2 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 65.0 mg |
Sodium | 526.9 mg |
Potassium | 54.2 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 0.3 g |
Sugars | 12.3 g |
Protein | 23.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 2.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 1.9 % |
Copper | 1.9 % |
Folate | 0.4 % |
Iron | 8.4 % |
Magnesium | 1.2 % |
Manganese | 3.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.6 % |
Riboflavin | 0.2 % |
Selenium | 0.7 % |
Thiamin | 0.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinated chicken
View the full Marinated chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinated chicken
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
68 calories of Olive Oil, (0.57 tbsp)
41 calories of Brown Sugar, (0.05 cup, packed)
5 calories of Balsamic Vinegar, (0.57 tbsp)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.86 tsp)
3 calories of Kikkoman Low Sodium Soy Sauce, (0.29 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.43 tsp)
2 calories of Rosemary, dried, (0.14 tbsp)
1 calories of Garlic powder, (0.14 tsp)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Pepper, black, (0.07 tsp)
Calories per serving of Marinated chicken
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
68 calories of Olive Oil, (0.57 tbsp)
41 calories of Brown Sugar, (0.05 cup, packed)
5 calories of Balsamic Vinegar, (0.57 tbsp)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.86 tsp)
3 calories of Kikkoman Low Sodium Soy Sauce, (0.29 tbsp)
2 calories of Grey Poupon Dijon Mustard, (0.43 tsp)
2 calories of Rosemary, dried, (0.14 tbsp)
1 calories of Garlic powder, (0.14 tsp)
1 calories of Lemon Juice, (0.01 cup)
0 calories of Pepper, black, (0.07 tsp)
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