Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 230.2
Total Fat 8.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.7 g
Cholesterol 65.0 mg
Sodium 526.9 mg
Potassium 54.2 mg
Total Carbohydrate 19.0 g
Dietary Fiber 0.3 g
Sugars 12.3 g
Protein 23.5 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 1.9 %
Copper 1.9 %
Folate 0.4 %
Iron 8.4 %
Magnesium 1.2 %
Manganese 3.0 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 0.2 %
Selenium 0.7 %
Thiamin 0.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated chicken

View the full Marinated chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated chicken

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

68 calories of Olive Oil, (0.57 tbsp)

41 calories of Brown Sugar, (0.05 cup, packed)

5 calories of Balsamic Vinegar, (0.57 tbsp)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.86 tsp)

3 calories of Kikkoman Low Sodium Soy Sauce, (0.29 tbsp)

2 calories of Grey Poupon Dijon Mustard, (0.43 tsp)

2 calories of Rosemary, dried, (0.14 tbsp)

1 calories of Garlic powder, (0.14 tsp)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Pepper, black, (0.07 tsp)


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