Marinated chicken

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 230.2
  • Total Fat: 8.8 g
  • Cholesterol: 65.0 mg
  • Sodium: 526.9 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 23.5 g

View full nutritional breakdown of Marinated chicken calories by ingredient


Introduction

Best Chicken Marinade with Rosemary Best Chicken Marinade with Rosemary
Number of Servings: 14

Ingredients

    8.0 tbsp Olive Oil
    8.0 tbsp Balsamic Vinegar
    4.0 tbsp Kikkoman Low Sodium Soy Sauce
    12.0 tsp Lea & Perrins, Worcestershire Sauce
    0.12 cup Lemon Juice
    0.75 cup, packed Brown Sugar
    56.0 oz Kirkland Perdue Chicken Breast Boneless Skinless
    2.0 tbsp Rosemary, dried
    6.0 tsp Grey Poupon Dijon Mustard
    1.0 tsp Pepper, black
    2.0 tsp Garlic powder

Directions

Marinade is for 3.5 pounds of chicken

Serving Size: 4 oz

Number of Servings: 14.0

Recipe submitted by SparkPeople user KABARTASH.

TAGS:  Poultry |