Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 143.5
Total Fat 12.8 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 41.0 mg
Sodium 77.7 mg
Potassium 18.5 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.9 g
Sugars 1.3 g
Protein 4.1 g
Vitamin A 1.1 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 1.3 %
Vitamin D 1.7 %
Vitamin E 17.8 %
Calcium 3.4 %
Copper 0.2 %
Folate 1.1 %
Iron 3.7 %
Magnesium 10.1 %
Manganese 1.0 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.7 %
Riboflavin 1.9 %
Selenium 0.1 %
Thiamin 0.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto blueberry muffins

View the full Keto blueberry muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto blueberry muffins

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

45 calories of Organic Valley Ghee Butter, (1 tsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Blueberries, fresh, (0.04 cup)

3 calories of Vanilla Extract, (0.08 tbsp)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (0.50 serving)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.08 dash)


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