Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 495.3 | Total Fat | 32.4 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 13.0 g |
| Cholesterol | 81.0 mg |
| Sodium | 1,675.5 mg |
| Potassium | 388.6 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.4 g |
| Protein | 22.4 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 22.7 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 14.2 % |
| Copper | 9.5 % |
| Folate | 12.6 % |
| Iron | 12.1 % |
| Magnesium | 7.5 % |
| Manganese | 15.1 % |
| Niacin | 23.9 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 20.2 % |
| Riboflavin | 16.7 % |
| Selenium | 38.1 % |
| Thiamin | 49.1 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini, Tomato, Pasta, and sausage casserole
View the full Zucchini, Tomato, Pasta, and sausage casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini, Tomato, Pasta, and sausage casserole
279 calories of Pork Sausage, (75.58 grams)
70 calories of Macaroni, enriched, (49.67 grams)
33 calories of Alfredo Sauce Great Value 1/4 cup =62 grams, (41.33 grams)
26 calories of *cheese, mozzarella, great value, low-moisture part-skim, (0.33 oz)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
21 calories of Chef Boyardee Pizza Sauce, (0.15 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Parmesan Cheese, grated, (0.02 cup)
3 calories of Squash - Yellow and Zucchini, (0.17 cup)
3 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.33 oz)
3 calories of Zucchini, (18.19 grams)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Zucchini, Tomato, Pasta, and sausage casserole
279 calories of Pork Sausage, (75.58 grams)
70 calories of Macaroni, enriched, (49.67 grams)
33 calories of Alfredo Sauce Great Value 1/4 cup =62 grams, (41.33 grams)
26 calories of *cheese, mozzarella, great value, low-moisture part-skim, (0.33 oz)
26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)
21 calories of Chef Boyardee Pizza Sauce, (0.15 cup)
20 calories of Olive Oil, (0.17 tbsp)
9 calories of Parmesan Cheese, grated, (0.02 cup)
3 calories of Squash - Yellow and Zucchini, (0.17 cup)
3 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.33 oz)
3 calories of Zucchini, (18.19 grams)
1 calories of Garlic, (0.17 clove)
0 calories of Pepper, black, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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