Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 127.3
Total Fat 3.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 55.0 mg
Sodium 1,086.5 mg
Potassium 50.7 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.2 g
Sugars 0.1 g
Protein 22.3 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.2 %
Copper 0.6 %
Folate 0.5 %
Iron 6.2 %
Magnesium 0.8 %
Manganese 3.9 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 0.2 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flavorful Baked Boneless Chicken Breast

View the full Flavorful Baked Boneless Chicken Breast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flavorful Baked Boneless Chicken Breast

120 calories of Boneless Skinless Chicken Breast (uncooked), (4 oz)

3 calories of Poultry seasoning, (0.25 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Creole Seasoning, Tony Chachere's, (0.38 tsp)

0 calories of Mrs. Dash (R) Italian Seasoning Blend, (0.75 tsp)

0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (2 serving)


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