Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 319.2
Total Fat 19.3 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 103.8 mg
Sodium 1,755.1 mg
Potassium 60.9 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 31.6 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 7.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 20.9 %
Copper 0.9 %
Folate 1.7 %
Iron 2.1 %
Magnesium 0.8 %
Manganese 2.9 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Jen's Barbecue Pulled Loaded Chicken

View the full Keto Jen's Barbecue Pulled Loaded Chicken Recipe & Instructions
Submitted by: KETO-JENDOTCOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Jen's Barbecue Pulled Loaded Chicken

120 calories of Chicken-Perdue Boneless Skinless Chicken Breast, 4oz, (1 serving)

110 calories of Cheese, Cabot Private Stock Vermont Cheddar, (1 oz)

53 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.38 serving)

30 calories of Applegate Farms Organic Uncured Sunday Bacon (2 sl.), (0.50 serving)

2 calories of Scallions, raw, (0.06 cup, chopped)

2 calories of G hughes sugar free barbecue sauce, (0.38 serving)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Salt, (0.13 tsp)

0 calories of Apple Cider Vinegar, Bragg's Organic, (2 tbsp)

0 calories of Cayenne Pepper (Ground), (0.03 tsp)

0 calories of swerve, (0.13 tsp)

0 calories of pork Barrell barbecue rub, (1.50 tsp)

0 calories of Granulated garlic, (0.38 tsp)

0 calories of liquid smoke, (0.50 tbsp)


No nutrition or calorie comments found.