Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.8 mg |
| Sodium | 53.4 mg |
| Potassium | 50.5 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 1.7 g |
| Protein | 4.9 g |
| Vitamin A | 13.9 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 30.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 3.2 % |
| Copper | 1.0 % |
| Folate | 0.9 % |
| Iron | 6.2 % |
| Magnesium | 1.5 % |
| Manganese | 2.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.9 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tiff's Pasta Salad
View the full Tiff's Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tiff's Pasta Salad
120 calories of Trader Joe's Organic Pasta Vegetable Radiatore - 3/4 cup dry, (0.60 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
3 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.30 oz)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.05 cup)
2 calories of Balsamic Vinegar, (0.20 tbsp)
1 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.10 serving)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Onion (raw), chopped, (0.20 tbsp)
0 calories of Green Onion (fresh-1 stalk), (0.10 serving)
0 calories of Basil, (0.30 tbsp)
Calories per serving of Tiff's Pasta Salad
120 calories of Trader Joe's Organic Pasta Vegetable Radiatore - 3/4 cup dry, (0.60 serving)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
5 calories of Parmesan Cheese, grated, (0.20 tbsp)
3 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.30 oz)
3 calories of Zucchini, (0.10 cup, sliced)
2 calories of Bell peppers (Green, Red, Yellow, Orange), (0.05 cup)
2 calories of Balsamic Vinegar, (0.20 tbsp)
1 calories of Sugar Snap Peas, Raw ` edible-podded, raw [Snowpeas, Sugar snap peas] 10 pea pods 34g, (0.10 serving)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
1 calories of Onion (raw), chopped, (0.20 tbsp)
0 calories of Green Onion (fresh-1 stalk), (0.10 serving)
0 calories of Basil, (0.30 tbsp)