Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.7 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 42.2 mg |
| Sodium | 243.3 mg |
| Potassium | 9.4 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.7 g |
| Protein | 5.0 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 17.0 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 7.6 % |
| Magnesium | 2.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Classic homemade Gluten free waffle
View the full Classic homemade Gluten free waffle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Classic homemade Gluten free waffle
96 calories of "LouAna" Pure Coconut Oil, (0.80 tbsp)
80 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.20 cup)
19 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.03 cup)
16 calories of Coconut Milk (Silk), (0.20 cup)
14 calories of 1 Egg- large, fresh, (0.20 serving)
12 calories of Bob's Red Mill Flax Seed Meal, (0.40 tbsp)
10 calories of Granulated Sugar, (0.60 tsp)
2 calories of Vanilla Extract, (0.20 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Watkins Butter Extract, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Himalayan Pink Salt, (0.10 tsp)
Calories per serving of Classic homemade Gluten free waffle
96 calories of "LouAna" Pure Coconut Oil, (0.80 tbsp)
80 calories of Bob's Red Mill Gluten Free All Purpose GF Baking Flour, (0.20 cup)
19 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.03 cup)
16 calories of Coconut Milk (Silk), (0.20 cup)
14 calories of 1 Egg- large, fresh, (0.20 serving)
12 calories of Bob's Red Mill Flax Seed Meal, (0.40 tbsp)
10 calories of Granulated Sugar, (0.60 tsp)
2 calories of Vanilla Extract, (0.20 tsp)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Watkins Butter Extract, (0.10 tsp)
0 calories of Baking Soda, (0.10 tsp)
0 calories of Himalayan Pink Salt, (0.10 tsp)
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