Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 117.8
Total Fat 8.9 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 8.4 mg
Sodium 7.1 mg
Potassium 55.2 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.7 g
Sugars 4.7 g
Protein 3.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 8.9 %
Calcium 1.8 %
Copper 0.6 %
Folate 0.2 %
Iron 2.1 %
Magnesium 5.2 %
Manganese 1.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.4 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut date protein balls

View the full Coconut date protein balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut date protein balls

38 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.06 cup)

38 calories of Coconut Oil, (0.02 cup)

17 calories of Dates, Pitted (Sun Date) | 5-6 dates (40g), (5.63 gram(s))

13 calories of Body Fortress - SUPER ADVANCED WHEY PROTEIN POWDER - Vanilla - 60g Protein, 12g BCAAs - 1 Scoop (49 , (3.06 gram)

8 calories of Coconut, raw, (0.03 cup, shredded)

4 calories of chia seeds, (0.06 tbsp)


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