Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 106.4
Total Fat 9.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 360.7 mg
Potassium 49.6 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.0 g
Sugars 0.3 g
Protein 1.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.8 %
Copper 2.1 %
Folate 4.1 %
Iron 2.1 %
Magnesium 1.8 %
Manganese 7.4 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 2.0 %
Riboflavin 0.5 %
Selenium 0.8 %
Thiamin 0.5 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beetroot Hummus

View the full Beetroot Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beetroot Hummus

80 calories of Bertolli EVOO (1 tbsp), (0.67 serving)

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

1 calories of Beets, boiled, (0.02 cup slices)

1 calories of Pepper, black, (0.04 tbsp)

0 calories of Garlic, cooked (1 clove / serving), (0.13 serving)

0 calories of Salt, (0.04 tbsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (2 tsp)


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