Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 36.2 mg |
| Sodium | 30.4 mg |
| Potassium | 35.8 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.0 g |
| Protein | 14.5 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.3 % |
| Copper | 0.1 % |
| Folate | 1.0 % |
| Iron | 6.8 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in extra low carb bread machine bread
View the full extra low carb bread machine bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of extra low carb bread machine bread
62 calories of Vital Wheat Gluten Flour 1/4c=30g=120cals Bob's Red Mill, (0.13 cup)
29 calories of *Flax Seed Meal (ground flax), (0.83 tbsp)
20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of extra low carb bread machine bread
62 calories of Vital Wheat Gluten Flour 1/4c=30g=120cals Bob's Red Mill, (0.13 cup)
29 calories of *Flax Seed Meal (ground flax), (0.83 tbsp)
20 calories of Bob's Red Mill Coconut Flour, (0.67 tbsp)
17 calories of Butter, salted, (0.17 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1 tsp)