Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 151.5 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 61.0 mg |
Sodium | 422.7 mg |
Potassium | 34.9 mg |
Total Carbohydrate | 4.6 g |
Dietary Fiber | 0.3 g |
Sugars | 4.0 g |
Protein | 24.2 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.2 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 4.9 % |
Magnesium | 0.2 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.1 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried chicken pineapple salad
View the full Curried chicken pineapple salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried chicken pineapple salad
120 calories of Chicken breast (Costco Rotisserie) 30z=85gm, (3 oz)
15 calories of Fage Greek Yogurt 2% plain, (0.70 oz)
14 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.10 cup)
2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)
1 calories of Curry powder, (0.05 tbsp)
Calories per serving of Curried chicken pineapple salad
120 calories of Chicken breast (Costco Rotisserie) 30z=85gm, (3 oz)
15 calories of Fage Greek Yogurt 2% plain, (0.70 oz)
14 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.10 cup)
2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)
1 calories of Curry powder, (0.05 tbsp)
Calories in Similar Recipes
- I used 1 cup Mayonnaise, it could be cut down to 3/4 cup