Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 410.6
Total Fat 44.0 g
Saturated Fat 27.4 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 12.7 g
Cholesterol 163.0 mg
Sodium 45.2 mg
Potassium 89.3 mg
Total Carbohydrate 3.3 g
Dietary Fiber 0.0 g
Sugars 3.5 g
Protein 2.4 g
Vitamin A 35.0 %
Vitamin B-12 3.6 %
Vitamin B-6 1.6 %
Vitamin C 1.2 %
Vitamin D 15.5 %
Vitamin E 3.7 %
Calcium 7.7 %
Copper 0.4 %
Folate 1.2 %
Iron 0.2 %
Magnesium 2.1 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 3.0 %
Phosphorus 7.4 %
Riboflavin 7.7 %
Selenium 0.9 %
Thiamin 1.7 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Keto Mio Mousse

View the full Keto Mio Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Keto Mio Mousse

411 calories of Heavy Whipping Cream, (0.50 cup, fluid (yields 2 cups whipped))

0 calories of MIO - Liquid Water Enhancer - Strawberry Watermelon, (0.25 tsp)


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