Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 238.8
Total Fat 7.8 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 15.0 mg
Sodium 561.4 mg
Potassium 338.0 mg
Total Carbohydrate 31.1 g
Dietary Fiber 3.0 g
Sugars 3.6 g
Protein 12.8 g
Vitamin A 14.4 %
Vitamin B-12 0.1 %
Vitamin B-6 4.0 %
Vitamin C 9.5 %
Vitamin D 1.7 %
Vitamin E 4.6 %
Calcium 21.1 %
Copper 6.2 %
Folate 2.3 %
Iron 10.2 %
Magnesium 3.8 %
Manganese 5.5 %
Niacin 13.3 %
Pantothenic Acid 2.7 %
Phosphorus 3.3 %
Riboflavin 10.8 %
Selenium 2.1 %
Thiamin 12.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whitacre Veggie Pizza

View the full Whitacre Veggie Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whitacre Veggie Pizza

100 calories of Flour - Gold medal all purpose flour, (0.25 cup)

80 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.25 cup)

23 calories of Extra Virgin Olive Oil, (0.19 tbsp)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Tomato Paste, (0.06 can (6 oz))

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Kirkland Minced Garlic, (0.38 tsp)

1 calories of Red Star Quick Rise Yeast - 1 packet, (0.06 serving)

1 calories of Granulated Sugar, (0.06 tsp)

1 calories of crushed red pepper flakes, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (20.25 mL)


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