Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 138.4
Total Fat 7.5 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.9 g
Cholesterol 46.9 mg
Sodium 474.7 mg
Potassium 387.0 mg
Total Carbohydrate 12.0 g
Dietary Fiber 2.9 g
Sugars 5.4 g
Protein 11.4 g
Vitamin A 41.0 %
Vitamin B-12 2.6 %
Vitamin B-6 6.3 %
Vitamin C 13.4 %
Vitamin D 1.7 %
Vitamin E 1.1 %
Calcium 21.0 %
Copper 6.2 %
Folate 7.5 %
Iron 6.1 %
Magnesium 8.3 %
Manganese 12.0 %
Niacin 2.9 %
Pantothenic Acid 2.2 %
Phosphorus 11.9 %
Riboflavin 7.8 %
Selenium 6.8 %
Thiamin 4.0 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Rollatini

View the full Zucchini Rollatini Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Rollatini

42 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.13 cup)

37 calories of Ricotta Cheese, part skim milk, (0.11 cup)

27 calories of grated cheese, pecorino romano, (1.33 tbsp)

21 calories of Zucchini, (132.33 grams)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Bertolli Marinara, (0.17 cup)

1 calories of Garlic, cooked (1 clove / serving), (0.17 serving)

0 calories of Basil, fresh (1 leaf chopped = approx 1 tsp), (0.67 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Kosher Salt, (0.08 tsp)


No nutrition or calorie comments found.