Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.5 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 46.7 mg |
| Sodium | 973.9 mg |
| Potassium | 147.5 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.0 g |
| Protein | 15.4 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 35.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 3.9 % |
| Copper | 1.4 % |
| Folate | 5.7 % |
| Iron | 10.1 % |
| Magnesium | 2.4 % |
| Manganese | 7.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 1.4 % |
| Selenium | 1.0 % |
| Thiamin | 2.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Unstuffed Cabbage Soup
View the full Unstuffed Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Unstuffed Cabbage Soup
180 calories of 80/20 ground beef chuck, (2.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
12 calories of Cabbage, fresh, (47.17 grams)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Beef Base, Better Than Bouillon (1 tsp), (0.50 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Unstuffed Cabbage Soup
180 calories of 80/20 ground beef chuck, (2.67 oz)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
12 calories of Cabbage, fresh, (47.17 grams)
5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)
5 calories of Beef Base, Better Than Bouillon (1 tsp), (0.50 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
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