Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,870.3
Total Fat 138.7 g
Saturated Fat 31.3 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 16.9 g
Cholesterol 316.4 mg
Sodium 2,412.3 mg
Potassium 254.5 mg
Total Carbohydrate 40.1 g
Dietary Fiber 18.0 g
Sugars 9.2 g
Protein 85.7 g
Vitamin A 34.2 %
Vitamin B-12 33.3 %
Vitamin B-6 10.7 %
Vitamin C 0.0 %
Vitamin D 10.0 %
Vitamin E 9.1 %
Calcium 195.3 %
Copper 2.4 %
Folate 10.7 %
Iron 16.6 %
Magnesium 11.1 %
Manganese 1.1 %
Niacin 1.0 %
Pantothenic Acid 2.2 %
Phosphorus 122.0 %
Riboflavin 43.7 %
Selenium 36.1 %
Thiamin 2.3 %
Zinc 36.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fat Head Bagels

View the full Fat Head Bagels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fat Head Bagels

1,080 calories of Kirkland almond flour blanched, (1.50 cup)

432 calories of Mozzarella Cheese, part skim milk, (6 oz)

120 calories of Trader Joe's everything but the bagel seasoning, (6 tsp)

99 calories of Cream Cheese, (2 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Olive Oil, (1.50 1tsp)

7 calories of Baking Powder, (3 tsp)


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