Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 404.8
Total Fat 30.1 g
Saturated Fat 11.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 85.5 mg
Sodium 1,677.1 mg
Potassium 398.8 mg
Total Carbohydrate 16.0 g
Dietary Fiber 4.2 g
Sugars 6.9 g
Protein 20.2 g
Vitamin A 105.8 %
Vitamin B-12 8.1 %
Vitamin B-6 16.0 %
Vitamin C 416.0 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 16.6 %
Copper 6.4 %
Folate 9.1 %
Iron 12.6 %
Magnesium 5.5 %
Manganese 11.6 %
Niacin 4.6 %
Pantothenic Acid 2.0 %
Phosphorus 11.0 %
Riboflavin 6.1 %
Selenium 5.9 %
Thiamin 5.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed peppers with Cauli-rice

View the full Stuffed peppers with Cauli-rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed peppers with Cauli-rice

220 calories of Sausage, Stop and Shop Hot Italian Sausage, (1 serving)

64 calories of Mozzarella Cheese, whole milk, (0.75 oz)

55 calories of Sausage, Stop and Shop Hot Italian Sausage, (0.25 serving)

22 calories of Peppers, sweet, red, fresh, (0.50 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))

12 calories of Great Value Diced Tomatoes (in Tomato juice), (0.23 cup)

10 calories of Green Giant Riced Cauliflower, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.