Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 207.2
Total Fat 6.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 572.4 mg
Potassium 418.0 mg
Total Carbohydrate 32.5 g
Dietary Fiber 4.2 g
Sugars 0.0 g
Protein 6.4 g
Vitamin A 33.0 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 5.1 %
Copper 7.4 %
Folate 14.5 %
Iron 10.6 %
Magnesium 5.5 %
Manganese 12.5 %
Niacin 8.1 %
Pantothenic Acid 4.9 %
Phosphorus 5.3 %
Riboflavin 7.4 %
Selenium 4.8 %
Thiamin 11.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Gravy

View the full Tomato Gravy Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Gravy

90 calories of Bread, Pepperidge farm 7 grain light bread, 1 slice, (2 serving)

50 calories of I can't believe it's not butter - light, (1 tbsp)

39 calories of Red Ripe Tomatoes, (1.50 medium whole (2-3/5" dia))

27 calories of Flour, white, (0.06 cup)

0 calories of Salt, (0.13 tsp)


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