Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.2 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 161.9 mg |
| Potassium | 409.5 mg |
| Total Carbohydrate | 47.7 g |
| Dietary Fiber | 6.5 g |
| Sugars | 10.8 g |
| Protein | 8.7 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 9.5 % |
| Vitamin D | 23.4 % |
| Vitamin E | 48.7 % |
| Calcium | 46.7 % |
| Copper | 11.2 % |
| Folate | 4.6 % |
| Iron | 18.1 % |
| Magnesium | 11.3 % |
| Manganese | 28.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.7 % |
| Riboflavin | 4.2 % |
| Selenium | 1.5 % |
| Thiamin | 3.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread Overnight Oats
View the full Banana Bread Overnight Oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread Overnight Oats
140 calories of Steel Cut Oats, dry, (0.25 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
46 calories of Walnuts, (0.25 oz)
24 calories of Almond breeze unsweetened vanilla almond cashew blendlk, (0.94 Cup)
13 calories of Brown Sugar, (1.13 tsp unpacked)
2 calories of Cinnamon, ground, (0.38 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
Calories per serving of Banana Bread Overnight Oats
140 calories of Steel Cut Oats, dry, (0.25 cup)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
46 calories of Walnuts, (0.25 oz)
24 calories of Almond breeze unsweetened vanilla almond cashew blendlk, (0.94 Cup)
13 calories of Brown Sugar, (1.13 tsp unpacked)
2 calories of Cinnamon, ground, (0.38 tsp)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
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