Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 83.9
Total Fat 4.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 114.8 mg
Potassium 311.7 mg
Total Carbohydrate 10.2 g
Dietary Fiber 3.1 g
Sugars 4.5 g
Protein 2.4 g
Vitamin A 65.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 71.6 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 5.4 %
Copper 2.5 %
Folate 10.7 %
Iron 3.6 %
Magnesium 3.9 %
Manganese 8.8 %
Niacin 2.8 %
Pantothenic Acid 4.5 %
Phosphorus 4.2 %
Riboflavin 3.6 %
Selenium 0.9 %
Thiamin 4.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in FMD coconut red curry soup #3 (Vegan)

View the full FMD coconut red curry soup #3 (Vegan) Recipe & Instructions
Submitted by: DR_MAYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of FMD coconut red curry soup #3 (Vegan)

23 calories of Thai Kitchen Light Coconut Milk, (1 oz)

16 calories of Sunflower Oil, (0.13 tbsp)

13 calories of Cauliflower, raw, (0.06 head, large (6-7" dia))

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Campbell's Real Stock Vegetable, (0.25 cup)

4 calories of kale - Glory chopped kale, fresh, (0.19 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

4 calories of Cabbage, red, fresh, (0.13 cup, chopped)

3 calories of ZUCChini, 1 cup chopped, (0.13 cup)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Red Curry Paste, Mae Ploy, (0.25 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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