Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 187.7 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 50.3 mg |
Potassium | 284.6 mg |
Total Carbohydrate | 12.4 g |
Dietary Fiber | 8.1 g |
Sugars | 1.2 g |
Protein | 34.6 g |
Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 15.7 % |
Vitamin C | 2.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 2.4 % |
Copper | 20.5 % |
Folate | 9.9 % |
Iron | 11.8 % |
Magnesium | 13.5 % |
Manganese | 20.7 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 7.9 % |
Riboflavin | 1.5 % |
Selenium | 2.2 % |
Thiamin | 0.5 % |
Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yuck Yum mix
View the full Yuck Yum mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yuck Yum mix
90 calories of THM Pristine Whey Protein 1 scoop (23g), (1 scoop)
42 calories of THM Integral Collagen 1.5 Tbs (1 scoop, 12g), (1.50 Tbs)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
18 calories of Baobab boost powder THM, (1 Tbsp)
10 calories of Maca Powder - Raw Organic, (0.50 tsp)
3 calories of Japanese Matcha Powder (1.0g), (1 serving)
0 calories of THM Super Sweet, (1 tsp)
Calories per serving of Yuck Yum mix
90 calories of THM Pristine Whey Protein 1 scoop (23g), (1 scoop)
42 calories of THM Integral Collagen 1.5 Tbs (1 scoop, 12g), (1.50 Tbs)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
18 calories of Baobab boost powder THM, (1 Tbsp)
10 calories of Maca Powder - Raw Organic, (0.50 tsp)
3 calories of Japanese Matcha Powder (1.0g), (1 serving)
0 calories of THM Super Sweet, (1 tsp)