Yuck Yum mix
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 187.7
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 50.3 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 8.1 g
- Protein: 34.6 g
View full nutritional breakdown of Yuck Yum mix calories by ingredient
Introduction
Mix all together and add to 2 cups of kefir and 1 tsp of MCT oil. Blend in blender until thick. Mix all together and add to 2 cups of kefir and 1 tsp of MCT oil. Blend in blender until thick.Number of Servings: 1
Ingredients
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2 tbsp Cocoa, dry powder, unsweetened
1 serving Japanese Matcha Powder (1.0g)
.5 tsp Maca Powder - Raw Organic (by DEECAFFEINATED)
1 Tbsp Baobab boost powder THM (by PKAYKAT)
1 scoop THM Pristine Whey Protein 1 scoop (23g) (by SEEKING_BALANCE)
1.5 Tbs THM Integral Collagen 1.5 Tbs (1 scoop, 12g) (by SEEKING_BALANCE)
1 tsp THM Super Sweet (by THM_GIGI)
Directions
Mix all together. Add to blender with 2 cups of kefir and 1 tsp MCT oil.
Serving Size: Makes 1 shake
Number of Servings: 1
Recipe submitted by SparkPeople user AMYHEATH222.
Serving Size: Makes 1 shake
Number of Servings: 1
Recipe submitted by SparkPeople user AMYHEATH222.