Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 190.0
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 4.1 mg
Potassium 630.0 mg
Total Carbohydrate 32.0 g
Dietary Fiber 14.0 g
Sugars 1.0 g
Protein 13.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 0.8 %
Folate 0.0 %
Iron 0.0 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Lentil Soup

View the full Red Lentil Soup Recipe & Instructions
Submitted by: CHRISTIELEEEMT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Lentil Soup

190 calories of Bob's Red Mill Red Lentils, Dry, (0.25 cup)

0 calories of Water, tap, (0.88 cup (8 fl oz))

0 calories of Morton & Bassett Garam Masala Spice Blend, (1 tsp)


No nutrition or calorie comments found.