Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 152.8
Total Fat 10.9 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 82.2 mg
Sodium 248.1 mg
Potassium 26.6 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.1 g
Sugars 0.3 g
Protein 11.1 g
Vitamin A 7.2 %
Vitamin B-12 2.7 %
Vitamin B-6 1.4 %
Vitamin C 0.2 %
Vitamin D 3.7 %
Vitamin E 6.0 %
Calcium 24.6 %
Copper 0.1 %
Folate 2.0 %
Iron 3.4 %
Magnesium 3.5 %
Manganese 3.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 4.3 %
Riboflavin 3.5 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chaffles, cinnamon low carb mini- waffles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chaffles, cinnamon low carb mini- waffles

80 calories of Cheese, Kroger Part Skim Mozzarella Cheese Shredded, (0.25 cup)

26 calories of Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g), (0.04 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

17 calories of Butter, salted, (0.17 tbsp)

2 calories of Vanilla Extract, (0.17 tsp)

2 calories of Now Psyllium Husk Powder, (0.06 tbsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Sweetener, Swerve Confectioners, (2 tsp)


No nutrition or calorie comments found.